The many changes in working hours and work cycles create problems for shift workers in terms of sleep, diet and adaptation, which can lead to the risk of accidents or disturbances in diet and sleep. The qualitative objective is to limit accidents linked to fatigue caused by cycles and their changes.
Advice comes from our health department, AIST, occupational physicians and nurses.
The Application can :
- Give advice on sleep, diet and physical activity to improve their well-being at work and at home.
- Reduce the risk of accidents linked to lack of sleep and fatigue in general.
- Offer simple recipes that are not saturated with fat or sugar, for a more balanced diet.
- Use a portable application that is easy to access and can be used by a large number of users, posted or not.